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Healthy Christmas Pound Cake

This Healthy Christmas Pound Cake is a lighter, high-protein twist on the classic holiday loaf — made with Greek yogurt, egg whites, and protein powder for a moist texture without heavy butter. You’ll get that cozy vanilla-orange flavor with festive cranberries, while keeping each slice around ≈ 160 calories with ≈ 8g protein — perfect for holiday cravings without going overboard.
Healthy Christmas Pound Cake


⏱ Prep Time
15 mins
🔥 Bake Time
45 mins
⏳ Total Time
60 mins

🍽 Servings
10 slices
🔥 Calories
≈ 160 / slice
💪 Protein
≈ 8g / slice
💵 Budget-friendly
≈ $10
Why This Recipe Makes Holiday Baking So Easy

This Christmas Pound Cake bakes in one loaf pan, slices beautifully, and stays moist thanks to Greek yogurt — so it feels indulgent without being heavy.

The flavor is classic holiday: vanilla + orange zest + cranberry bursts, with a soft crumb that tastes like a bakery loaf.

Using egg whites + protein powder boosts satiety (great when holiday sweets are everywhere), while keeping calories more controlled.

It’s ideal for breakfast, snacks, or dessert — and it freezes well for make-ahead holiday prep. ✨

A cozy, sliceable holiday loaf with a lighter profile — and a satisfying boost from high-protein ingredients.

Disclaimer
Nutritional values are estimates and may vary based on brands or quantities. For medical or dietary concerns, consult a qualified health professional.

🥗 Ingredients for Healthy Christmas Pound Cake (10 Slices)

Ingredient Quantity Calories
Nonfat Greek Yogurt1 cup140 kcal
Egg Whites3 large51 kcal
Whole Egg1 large70 kcal
Vanilla Protein Powder1/2 cup (≈ 60g)240 kcal
Oat Flour (or blended oats)1 cup340 kcal
Baking Powder2 tsp0 kcal
Granulated Sweetener (or sugar)1/2 cup0–400 kcal*
Orange Zest1 tbsp5 kcal
Vanilla Extract2 tsp0 kcal
Dried Cranberries (reduced sugar if possible)1/3 cup110 kcal
Pinch of Salt1 pinch0 kcal
*If you use regular sugar, calories increase significantly. Using a zero-calorie sweetener keeps the loaf much lighter.
➡️ Total Calories (whole loaf, using zero-calorie sweetener): ≈ 956 kcal
➡️ Calories per slice (10 slices): ≈ 160 kcal
➡️ Protein per slice: ≈ 8 g

✅ Benefits of Each Ingredient

🥣 Greek yogurt: Keeps the cake moist and adds extra protein with fewer calories than butter-heavy batters.
🥚 Egg whites + egg: Improves structure and lift while keeping fat lower than using multiple whole eggs.
💪 Protein powder: Boosts protein and makes each slice more satisfying (helpful for portion control).
🌾 Oat flour: Adds fiber and a soft, tender crumb with a cozy “holiday bake” taste.
🍊 Orange zest: Adds bold Christmas aroma without adding sugar.
🍒 Cranberries: Bring festive flavor and sweet-tart bursts in every bite.

Healthy Christmas Pound Cake ingredients


👩‍🍳 Preparation Steps

  1. Preheat: Heat oven to 350°F (175°C). Line a loaf pan with parchment or spray lightly.
  2. Mix wet ingredients: Whisk Greek yogurt, egg whites, whole egg, vanilla, and sweetener until smooth.
  3. Mix dry ingredients: In another bowl, stir oat flour, protein powder, baking powder, and salt.
  4. Combine: Add dry to wet and mix just until combined (don’t overmix).
  5. Add holiday flavor: Fold in orange zest and dried cranberries.
  6. Bake: Pour into pan and bake 40–50 minutes until a toothpick comes out mostly clean.
  7. Cool: Cool in pan 10 minutes, then transfer to a rack. Slice once fully cooled for clean cuts.

Tips

  • Don’t overmix: Overmixing can make the loaf dense instead of tender.
  • Protect the top: If the top browns early, tent with foil for the last 10–15 minutes.
  • Make it extra festive: Add cinnamon (1/2 tsp) or nutmeg (pinch) for stronger holiday aroma.
  • Best slicing tip: Let it cool fully, then slice with a serrated knife for clean edges.
  • Storage: Keep in an airtight container up to 4 days (fridge), or freeze slices up to 1 month.
Healthy Christmas Pound Cake final result



🍽 Nutritional Facts (Per 1 Slice)

Nutrient Amount
Calories≈ 160 kcal
Protein≈ 8 g
Fat≈ 3 g
Carbs≈ 24 g
Fiber≈ 2 g

🌿 Key Benefits

🎅 Holiday-friendly: Classic Christmas flavors in a lighter loaf you can slice and share.
💪 Higher protein: Helps keep you satisfied compared to traditional pound cake.
🔥 Lower-calorie approach: Greek yogurt replaces much of the typical butter-heavy base.
🧊 Meal-prep friendly: Stores and freezes well — perfect for busy holiday weeks.

❓ FAQ

Can I use honey instead of sweetener?
Yes, but calories will increase. Honey is still a natural option — see Mayo Clinic for general guidance.

Why did my loaf turn out dense?
Most often it’s from overmixing or underbaking. Mix just until combined and bake until set in the center.

Can I add a glaze?
Yes — keep it light: mix powdered sweetener + a little orange juice for a thin drizzle.

Can I swap cranberries?
Absolutely. Try chopped dried cherries, raisins, or mini chocolate chips (higher calories).

✨ You May Also Like

Healthy Little Debbie Christmas Tree Donuts

Healthy Sugar-Free Royal Icing Christmas Cookies

Healthy Christmas Puppy Chow (Lower Sugar)


Did you make this recipe?
If you tried this Healthy Christmas Pound Cake or any other recipe on our blog, please let us know how it goes in the comments. We love hearing from you!
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