These Easy Healthy Low-Calorie Finger Foods are perfect for parties, gatherings, or any occasion where you want fresh, tasty snacks without the calories. Made with simple whole ingredients—including turkey, cucumbers, tomatoes, and Greek yogurt—these mini bites feel indulgent but remain light and nutritious. Ready in under 10 minutes!
Fresh, colorful, and incredibly easy — these bites are guaranteed to disappear fast.
Disclaimer
Nutritional values are estimates and vary based on brands or quantities. For medical or dietary concerns, consult a qualified health professional.
Nutritional values are estimates and vary based on brands or quantities. For medical or dietary concerns, consult a qualified health professional.
🥗 Ingredients (20 mini bites)
| Ingredient | Quantity | Calories |
|---|---|---|
| Lean Turkey Slices | 6 slices | 60 kcal |
| Mini Cucumbers | 2 small | 20 kcal |
| Cherry Tomatoes | 10 pieces | 30 kcal |
| Light Cream Cheese | 3 tbsp | 75 kcal |
| Greek Yogurt (low-fat) | 2 tbsp | 20 kcal |
| Fresh Dill or Parsley | 1 tbsp | 1 kcal |
| Black Pepper | to taste | 0 kcal |
➡️ Total Calories (entire recipe): ≈ 206 kcal
➡️ Calories per mini bite: ≈ 10 kcal
➡️ Calories per mini bite: ≈ 10 kcal
👩🍳 Preparation Steps (No-Cook)
- Prepare the cucumbers: Slice into thick rounds.
- Mix the spread: Combine cream cheese, Greek yogurt, dill, and black pepper.
- Assemble: Add a small dollop of the mixture on each cucumber slice.
- Add toppings: Place a cherry tomato half or a small piece of turkey on top.
- Serve: Chill for 10 minutes for best texture.
Tip: Add a tiny squeeze of lemon over the bites for extra brightness with zero calories.
🍽 Nutritional Facts (Per Mini Bite)
| Nutrient | Amount |
|---|---|
| Calories | 10 kcal |
| Protein | 0.8 g |
| Fat | 0.6 g |
| Carbs | 0.9 g |
| Fiber | 0.1 g |
🌿 Key Benefits
🎉 Perfect for parties: Light, fresh, and crowd-friendly.
🔥 Low-calorie: Only about 10 calories per bite.
💪 High-protein: Turkey and Greek yogurt support healthy snacking.
❄️ No-cook option: Quick and convenient.
❓ FAQ
Can I prepare them ahead of time?
Yes — assemble up to 2 hours before serving.
What other toppings work?
Avocado, olives, or a sprinkle of feta.
Are these good for weight loss?
Absolutely — low-calorie and satisfying.
✨ You May Also Like
Healthy No-Cook Chicken Tartlets with Cranberry
Grilled Chicken & Kale Power Salad
Cauliflower Hash Browns with Poached Eggs
🍽️ Did you make this recipe?
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I love hearing from you! Leave a comment or rating below!
Keyword: healthy finger foods, low calorie party snacks, easy appetizers, no cook finger foods
